Wednesday, August 18, 2010
Finding the ups and downs of WLS
It's one heck of a ride people and unless you are of a STRONG SOUND MIND, DO NOT ATTEMPT HAVING WLS !! It could cost you your life or your sanity. You have to be able to fore go all your old eating habits and rely on minimal portions for at least the first 1 1/2 to 2 years. No more indulging just to indulge or to entertain yourself in times of boredom or drama. But you must also commit to taking your supplements EVERYDAY!! Not just here, there and whenever EVERYDAY! I'm talking handfuls of stuff 3-6 times or more per day. Then there is the protein shakes and or food you MUST keep up also! This is no walk in the park, believe me. Let's not even get into the expense of these vits, supps, and protein way over the top, it can be very expensive. You must have a strong support system in place or be a very strong willed person to get through all of it yourself. I would like to start recommending or sharing some of the sites we get our "stuff" from so share away people....lol
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I get some of my vitamins from vitacost along with Swanson's and several other's like Puritan's pride and I get a couple of things you can't find anywhere else in the higher mg at vitalady, like my vt A and D. I get my protein at walmart it's good enough for me since it's the lowest cost I've see seen anywhere and it gives me my needed protein. I also get some vits and supps from there as well.
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