Marvelous Monday

I've been busy spending time with my new bow something very nice about him he show's respect and that means a great big deal to me. So on another note my plastic surgery plans have been put on hold until my pcp and the surgeon talk...Sigh So in the mean time I plan on upping my protein intake and watching how much I eat.Anybody with suggestions on how I can lose 20-25lbs? Til next time folks, take care to take care,hugs Pam